Mantra
Chanting mantra pro-vokes a release of subconscious patterns of thinking and feeling. As we continue chanting we embed new patterns of consciousness in their place. Kia Miller, Radiant Body Yoga 200hrTT 2020
ELEVATE: Breathe, Chant, Expand
Mantra and pranayama, if applied consistently over time, have the potential to break through physical, mental and emotional blocks, stabilize the mind, as well as enhance focus and clarity. This 30-minute mantra-based class is suitable for beginners and experienced meditators.
Time: 7:00 pm to 7:30 pm CST
Dates: TBD
Investment: TBD E-transferred to annettemarche01@gmail.com
Delivery: TBD
Register: Registration information forthcoming after January 2022
Registration required to receive Zoom link.