It is a joy to share my passion for cultivating clarity, connection and resilience through yoga, meditation, mantra, and Reiki. My classes weave contemporary research findings alongside engaging kriyas, meditations and mantras. Having experienced first-hand the benefits of a committed personal meditation and yoga practice, I am dedicated to supporting my students as they enliven and uplift themselves. 

Bridging my interests in psychology and religion, I have previously taught undergraduate classes in Spirituality & Health and the Psychology of Religion. I hold a Master’s degree in Religious Studies and completed Kia Miller’s international recognized Radiant Body Yoga 200hr Teacher Training (2020) and Yoga Nidra (2017) and Trauma Informed Mindfulness Meditation Teacher Training (2019) with the wise and brilliant Brenda Feuerstein. I have spent the last 25 years studying and practicing ancient spiritual technologies to transform my own life. I love to travel and feel blessed to have journeyed to India with my Tibetan Buddhist teacher Lama Losang Samten who arranged for our group to briefly meet His Holiness the 14th Dalai Lama on two occasions.

Blessings to all!

Annette Marche